Tomorrow is August 1, 2011. It will be exactly 2 months from my 40th birthday. Where did the time go?
I thought I'd take a moment to update you on my progress toward the 40 by 40 goal. As of this morning, I am 17.6 pounds from my goal. That means I need to lose consistently, about 2 pounds a week for the next 8 weeks. I am confident that I will do this. I've got an amazing support team. Darrell, Rebekah, and Virginia will not let me give up (not that I want to).
Interestingly, I weighed in this morning and discovered that I actually gained 1 pound this month. However, I lost 6 inches! I guess muscle does weigh more than fat! This actually motivated me to keep doing what I'm doing. I don't plan to do anything too drastic. However, I'm going to take a Soror up on a challenge to only drink water for the next 30 days (please don't offer me coffee this month). Virginia gave me a good piece of advice about cutting back on fruits this month. Rebekah's already making plans to help me kick it into high gear!
This month is going to be great!!! I can't wait to see what the end of August will hold! I'm predicting a 10 pound drop!
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