It's Saturday. I'm feeling good. Finished my 6th workout of this week. I did bootcamp 3xs, Zumba 1 day, and walked 2days. What I am most excited about is that I am beginning to enjoy exercise. This something I never imagined I would say in my lifetime. My quest to lose 40 x 40 has led me to a change in lifestyle and attitudes. I no longer dread working out and manage to make healthy food choices with consistency.
Just yesterday when some folks at work decided to go for frozen yogurt and suggested walking the .3 miles, I immediately said yes (even though I was wearing some fierce heels)! I know that even in fabulous shoes, I can walk anywhere, any time! I am excited to see what results I get when I add training for the 3day to my current routine. My plan is to continue with bootcamp 5 days a week and add 3 days of training for the walk to that routine! I will be fit and fab when I hit 40!
the journey continues....
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